Mini Series - Sunday Reset

Join us for a grounding 3 hour experience designed to connect the mind and body through movement, reflection, and community.

Each session begins with Amazing Instructor leading Mat Pilates to awaken the body and ease tension, followed by Yoga to slow down and center yourself. Between sessions, we’ll explore the psychology of mindful movement with our Folkloure team, engaging on practical tools and conversations around how movement supports emotional & mental wellbeing.

You’ll receive access to goodies & wellness treats, and there’ll be an open space for questions and deeper discussion on personal development, self care, and mental health.

It’s not just a workshop ..it’s your Sunday reset.

Priced $90pp

Dates - Across Feb & March 2026